Ayurvedic Treatments We Offer

Sports Medicine

At our Ayurveda Hospital, we specialize in sports medicine, offering comprehensive care for athletes and active individuals. By integrating traditional Ayurvedic practices with modern medical techniques, we provide holistic treatments that promote healing, enhance performance, and prevent injuries..

Understanding Sports Medicine in Ayurveda

Sports medicine focuses on the prevention, diagnosis, treatment, and rehabilitation of injuries related to sports and exercise. Ayurveda offers a unique perspective on sports medicine by addressing the root causes of injuries and enhancing the body's natural healing processes through balanced doshas and tailored therapies.

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Diet and Lifestyle Recommendations Includes:-

Sprains and Strains
Tendonitis
Muscle Tears
Joint Injuries
Fractures
Back and Neck Pain
Overuse Injuries

Our Approach to Sports Medicine

Personalized Consultation

Each athlete undergoes a thorough consultation with our Ayurvedic specialists to understand their specific condition, lifestyle, and sports requirements. This helps in creating a tailored treatment plan.

Herbal Medications

We use a range of herbal formulations to reduce inflammation, alleviate pain, and promote tissue repair. These medications are customized to suit individual needs and support overall athletic performance..

Common Herbs Used:
  • Ashwagandha
  • Guggulu
  • Shallaki (Boswellia)
  • Mahanarayan Oil
Panchakarma Therapy

Panchakarma is a detoxification process that helps eliminate toxins and improve overall health. Specific therapies within Panchakarma are highly effective in managing sports injuries and enhancing recovery..

Treatment Options
  • Abhyanga (Ayurvedic Massage)
  • Swedana (Herbal Steam Therapy)
  • Basti (Medicated Enema)
  • Pizhichil (Oil Bath Therapy)
External Therapies

Localized treatments directly target sports injuries, providing relief from symptoms and promoting healing.

External Treatments Include
  • Lepanam : Application of herbal pastes on the affected area to reduce pain and inflammation.
  • Upanaham : Herbal poultice therapy for soothing sore muscles and joints.
  • Bandaging : Use of herbal bandages to support injured tissues and accelerate healing.
Diet and Lifestyle Modifications

Proper diet and lifestyle play a crucial role in managing sports injuries and enhancing performance. We provide personalized dietary plans and lifestyle recommendations to support healing and optimize athletic capabilities.

Recommendations Include
  • Anti-inflammatory Foods
  • Adequate Hydration
  • Nutrient-Dense Diet
  • Stress Management Techniques
Yoga and Exercise

Tailored yoga poses and specific exercises help in improving flexibility, strength, and overall athletic performance. Our experts provide guided sessions to ensure safe and effective practice.

Recommended Poses and Exercises:
  • Surya Namaskar (Sun Salutation)
  • Trikonasana (Triangle Pose)
  • Virabhadrasana (Warrior Pose)
  • Shavasana (Corpse Pose)
Rehabilitation and Recovery

Our rehabilitation programs focus on restoring function, reducing pain, and preventing re-injury. We provide comprehensive care that includes physical therapy, Ayurvedic treatments, and personalized exercise plans.

Why Choose Us

Holistic Care

We treat the whole athlete, addressing physical, mental, and emotional aspects of health.

Experienced Practitioners

Our team consists of skilled Ayurvedic doctors and therapists with extensive experience in sports medicine...

Personalized Care

Each treatment plan is customized to meet the unique needs of the athlete, ensuring effective and sustainable results...

State-of-the-Art Facilities

We combine modern medical equipment with traditional Ayurvedic treatments in a serene and healing environment..

Natural and Safe Treatments:

Our treatments are based on natural herbs and therapies, minimizing side effects and promoting overall well-being..

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